My recommendations for bladder infections

Product Recommendations

Effective for more than 80% of UTIs

D-Mannose

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Vitabay D-Mannose Powder from Birch

My Favourite
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RAIBU® D-Mannose Powder from Corn

Affordable
Releases embedded bacteria

Forskolin

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Vitabay Forskolin 400mg

My Favourite
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Forskolin Capsules by WeightWorld

Alternative to Vitabay
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Chitosan 500mg

Alternative
Mustard oils as an alternative therapy for persistent UTIs

Natural Antibiotics

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Angocin® Anti-Infekt N Nasturtium-Horseradish

My Favourite
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Sanct Bernhard® Nasturtium-Horseradish

Capsule Shell
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Canephron® - Rosemary, Centaury, Lovage

For Mustard Oil Intolerance
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Aqualibra® - Goldenrod, Restharrow, Orthosiphon

For Mustard Oil Intolerance
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Nephroselect® - Birch, Horsetail

For Mustard Oil Intolerance
Healing flush for the bladder

Diuretic teas and herbs

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Biotiva Horsetail Herb Organic (Loose Tea)

Simple but good
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Heumann Bladder and Kidney Tea Solubitrat® Uro

Instant Tea
Quick test for home

Urine Test Strips

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Combur 5 Test® Hc Test Strips

Branded Product
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One+Step Urine Test Strips

Budget Option
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ELANEE® Urine Control Test

Available at Drugstores
Ease your pain

Medication-based pain relief

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Ibudolor akut 400 mg - pain-relieving and anti-inflammatory

My favourite
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Buscopan® - antispasmodic pain reliever

Buscopan Plus® - antispasmodic and pain-relieving

Paracetamol instead of Ibuprofen
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Spasuret® 200mg - reduces urinary urgency

For residual discomfort
Relieve pain without chemicals

Natural Painkillers

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Baking soda - alkalised urine reduces burning sensation

Do not overdose!

Simple
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Bullrich Acid-Base Balance Tablets

For those who dislike baking soda water

Tablet form
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ShaktiMat Acupressure Mat

Modern version of the Indian nail bed

Many uses
Being cold is bad for your bladder and kidneys

Heat

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Kidney Warmer Tubes

Keep your kidney area warm!

Invisible
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Thermo Seat Cushion

Fits in any handbag

For On The Go
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USB Heating Pad

With a Power Bank, it’s portable too

Warming
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Thermo Pads

Place directly on the pubic bone - for on the go

Space Saver
Less is more

Intimate hygiene

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Multi-Gyn® FemiWash

Favourite
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Bioturm Intimate Wash Foam

Alternative
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Deumavan® Protective Ointment

Classic
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Vagisan® Protective Ointment

Alternative
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Vagisan® Moisturising Cream

Recommended
The pH value must be right

Vaginal Flora

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Multi-Gyn® ActiGel

A jack of all trades

My Favourite
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ELANEE® Vaginal pH Self-Test

pH Test Applicator
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Vagisan® Lactic Acid Vaginal Suppositories

Suppository
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LACTOFEM® Lactic Acid Treatment

Applicator
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Gynofit® Lactic Acid Gel

Gel Application
Lactobacilli & Co.

Probiotics

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SymbioFlor

Gut Health Set

Combo Product
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SymbioLact® pur

For Allergy Sufferers

Hypoallergenic
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OMNi BiOTiC® 10

For Use with Antibiotics

10 Billion Microorganisms
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nutrimmun Mucozink®

For the Gut Lining

For Leaky Gut
Sitz baths, lying down, and resting

Relaxation

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Moorkissen

Alternative to hot water bottle

Versatile
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Biotiva Horsetail Herb Organic

Sit Bath
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Biotiva Chamomile Flower Tea Organic

Sit Bath
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Kamillosan® Concentrate

Quick Sit Bath
The underestimated lever

Lifestyle

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NATURE LOVE® Organic Grapefruit Extract

Versatile
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NATURE LOVE® K2VITAL® Vitamin D3 + K2

Immune Booster
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Fitbit Luxe

Fitness Tracker

I love it!
Emotions and Bladder Health

Self-love

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Claudia Engel: Forget the Lucky Fairy! I'm Doing It Myself Now

Refreshing
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Maxim Mankevich: Soul Master

All Areas of Life

Sjard Rocher: Female Fitness Bible

Get Fit!
Bladder Expertise

Urology

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Prof. Dr. med. Stephan Roth: Bladder Good - Everything Good

The Bladder Doctor
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Malone-Lee, J: Cystitis Unmasked

English
Eliminate emotional causes

Psychosomatics

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Ruediger Dahlke: Illness as Symbol

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Kurt Tepperwein: What Your Illness Wants to Tell You

When conventional medicine has no answers

Alternative Medicine

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Theresia Niedermeier: Everything you need to know to get rid of your recurring bladder infections for good

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Georg Weidinger: The Healing of the Centre: The Power of Traditional Chinese Medicine

TCM
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Giovanni Maciocia: Fundamentals of Traditional Chinese Medicine

TCM
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Dr. Claudia-Viktoria Schwörer: Self-treatment with Schüßler Salts

Schüßler Salts
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Robert Kopf: Natural Healing with Plants

Herbal Medicine