Tips - Help for Recurring UTIs

What can you do if you can't make progress on your own?

Consistency & Discipline

It definitely requires strategy + consistent action. It is worthwhile to tick off new behavioural rules daily, point by point.

To the Bladder Journal

Lifestyle

Your body has self-healing powers. You should support it with your lifestyle as best you can.

How Vital Are You?

Psychosomatics

When a sick soul affects the health of your body.

Body & Soul in Harmony

Urologist

This visit should not be avoided. The first address if you or your GP cannot find a solution.

To the Bladder Doctor

Gynaecologist

If your bladder won't recover, pathogens in your vagina could also be to blame.

To the Gynaecologist

Microecology

Laboratory diagnostics is a reliable helper in diagnosing & treating bladder infections.

CystitisCheck

Physiotherapy

What role does treating the musculoskeletal system play? Physiotherapy and osteopathy to strengthen your core.

Balancing the Body

TCM

When conventional medicine no longer helps, alternative methods often work wonders.

Try TCM

Vaccination

Prophylactic immune stimulation through killed bacteria, which can be administered either by injection or orally.

StroVac® & Uro-Vaxom®

Send Him to the Doc

For recurrent bladder infections, the pathogens may also come from sexual contacts.

Send Him to the Doc

Relationship Check

The bladder may react to unresolved relationship issues. At the same time, bladder infections can strain the partnership.

UTIs & Relationships
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Bladder Journal

  • You receive all tips in the form of a checklist
  • In the Bladder Barometer, you record your symptoms
  • The factsheet reveals potential triggers